Saturday, March 8, 2008

Chicken sous

I love chicken because it you don't need a lot of time to cook it. It can be ready in 30 min. And another advantage is that the level of fat is lower than in pork for example, so it is healthier. That is why the 60% of what I cook are made of chicken.
here is another recipe of a chicken sous with cream, not with tomatoes.
The ingredients are:
500 gr of chicken meat

Method of preparing:
Chop everything and fry firstly put the chicken on the pan. Than after 15 min, you can put the carrots and keep them for 3 min. After it add the onions and spices just like it is in the picture.

So in 5 min onions and carrots are ready, and you just have to add some water. After 10 min add the cream and in 2 min it is ready.


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